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Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
2.00g
Fat
2.60g
Saturated Fat
0.800g
Carbohydrates
1.90g
Sugar
1.20g
Sodium
316mg
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Last updated: 06 Mar 24 01:11 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (60%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.6g
Carbs
1.9g
Prot
2g
There are 43 calories in 100 g of Penny Markt Rahmspinat.
Calorie Breakdown: 60% fat, 19% carbs, 21% prot.

More products from Penny Markt:

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Other types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
  View More Spinach Nutritional Info
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