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Nutrition Facts
Serving Size
1 cup (55 g)
per serve
Energy
837 kj
200 kcal
Protein
5.00g
Fat
1.00g
Saturated Fat
0.200g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
46.00g
Sugar
9.00g
Fibre
6.0g
Sodium
210mg
Potassium
225mg
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Last updated: 14 May 24 03:20 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
1g
Carbs
46g
Prot
5g
There are 200 calories in 1 cup (55 g) of Post Original Shreddies.
Calorie Breakdown: 4% fat, 86% carbs, 9% prot.

More products from Post:

Pot Roast
Post - Rich Chocolate
Hot Pot Beef
Postum
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info
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