Food database and calorie counter

S-Budget

Gouda

Nutrition Facts

Serving Size

100 g

Energy

1498 kj

358 kcal

Protein

23.00g

Fat

29.00g

Saturated Fat

20.000g

Carbohydrates

0.50g

Sugar

0.50g

Fibre

0.0g

Sodium

720mg

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Last updated: 20 Sep 22 04:43 PM

Source: FatSecret Platform API

18%

of RDI*

(358 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (74%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

358

Fat

29g

Carbs

0.5g

Prot

23g

There are 358 calories in 100 g of S-Budget Gouda.

Calorie Breakdown: 74% fat, 1% carbs, 26% prot.

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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Other types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.