| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
402 kj
96 kcal
Protein
6.47g
Fat
3.62g
Saturated Fat
1.103g
Trans Fat
0g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.365g
Cholesterol
26mg
Carbohydrates
9.64g
Sugar
1.62g
Fibre
0.6g
Sodium
37mg
Potassium
72mg
Last updated: 28 Aug 22 08:31 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
96
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Fat
3.62g
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Carbs
9.64g
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Prot
6.47g
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| There are 96 calories in 1 serving of Protein Pancakes. |
| Calorie Breakdown: 34% fat, 40% carbs, 27% prot. |
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