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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
682 kj
163 kcal
Protein
15.30g
Fat
9.70g
Saturated Fat
6.000g
Carbohydrates
3.60g
Sugar
0.50g
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Last updated: 03 Feb 23 02:34 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (54%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
9.7g
Carbs
3.6g
Prot
15.3g
There are 163 calories in 100г (100 g) of Милочка Творог 30%.
Calorie Breakdown: 54% fat, 9% carbs, 38% prot.

Related Cottage Cheese from Милочка:

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