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Nutrition Facts
Serving Size
100 g
per serve
Energy
1435 kj
343 kcal
Protein
16.10g
Fat
7.30g
Saturated Fat
1.600g
Carbohydrates
44.10g
Sugar
1.80g
Fibre
18.0g
Sodium
0mg
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Last updated: 04 Sep 13 01:09 PM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
343
Fat
7.3g
Carbs
44.1g
Prot
16.1g
There are 343 calories in 100 g of HOLO Haferkleie mit Keim.
Calorie Breakdown: 21% fat, 58% carbs, 21% prot.

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