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Nutrition Facts
Serving Size
100 g
per serve
Energy
1577 kj
377 kcal
Protein
13.00g
Fat
7.00g
Saturated Fat
1.300g
Carbohydrates
63.00g
Sugar
0.80g
Fibre
10.0g
Sodium
0mg
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Last updated: 22 Apr 21 12:57 PM
19%
of RDI*
(377 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
377
Fat
7g
Carbs
63g
Prot
13g
There are 377 calories in 100 g of SPAR Natur Pur Bio-Hafermark.
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

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