Food database and calorie counter

La Paulina

Queso Untable Port Salut Light

Nutrition Facts

Serving Size

1 cucharada de sopa (30 g)

Energy

180 kj

43 kcal

Protein

4.20g

Fat

2.20g

Saturated Fat

1.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.600g

Cholesterol

5mg

Carbohydrates

1.70g

Fibre

0.0g

Sodium

278mg

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Last updated: 28 Nov 22 06:32 PM

Source: FatSecret Platform API

of RDI*

(43 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (46%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

1.7g

Prot

4.2g

There are 43 calories in 1 cucharada de sopa (30 g) of La Paulina Queso Untable Port Salut Light.

Calorie Breakdown: 46% fat, 16% carbs, 39% prot.

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