Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
4.00g
Fat
0.60g
Saturated Fat
0.400g
Carbohydrates
7.10g
Sugar
7.10g
Sodium
100mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Jun 22 12:29 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (11%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.6g
Carbs
7.1g
Prot
4g
There are 50 calories in 100 g of Dost Light Yoğurt.
Calorie Breakdown: 11% fat, 57% carbs, 32% prot.

More products from Dost:

Neer Dosa
Rava Dosa
Post - Coffee Mocha
Moong Dal Dosa
Post - Rich Chocolate

Other types of Yoghurt:

Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Gopala Greek Style Yogurt Strawberry
Fresh 'N Fruity Greek Strawberry Thick'n Creamy Yoghurt
Raglan Decadent Raspberry Dairy Free Yoghurt
Chobani Zero Sugar Vanilla Greek Yogurt
Chobani Vanilla Greek Yoghurt Protein
Kapiti Sweet Rhubarb and Vanilla Youghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.