| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
996 kj
238 kcal
Protein
25.95g
Fat
6.74g
Saturated Fat
2.4g
Trans Fat
0.014g
Polyunsaturated Fat
1.227g
Monounsaturated Fat
1.514g
Cholesterol
40mg
Carbohydrates
18.56g
Sugar
4.81g
Fibre
1.8g
Sodium
651mg
Potassium
381mg
Last updated: 23 Oct 11 06:40 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (25%)
Protein (43%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
238
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Fat
6.74g
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Carbs
18.56g
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Prot
25.95g
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| There are 238 calories in 1 serving of Cheesy Chicken Casserole. |
| Calorie Breakdown: 25% fat, 31% carbs, 43% prot. |
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