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Nutrition Facts
Serving Size
100 g
per serve
Energy
1443 kj
345 kcal
Protein
11.90g
Fat
3.20g
Saturated Fat
0.500g
Carbohydrates
62.00g
Sugar
1.10g
Fibre
10.6g
Sodium
0mg
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Last updated: 04 May 23 12:26 PM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
345
Fat
3.2g
Carbs
62g
Prot
11.9g
There are 345 calories in 100 g of Ener Bio 5-Korn Basis-Flockenmischung.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

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Cereal
  View More Cereal Nutritional Info
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