| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1979 kj
473 kcal
Protein
30.03g
Fat
16.38g
Saturated Fat
5.25g
Polyunsaturated Fat
2.198g
Monounsaturated Fat
6.786g
Cholesterol
40mg
Carbohydrates
56.88g
Sugar
3.1g
Fibre
4g
Sodium
1525mg
Potassium
904mg
Last updated: 10 Nov 11 06:35 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (30%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
473
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Fat
16.38g
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Carbs
56.88g
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Prot
30.03g
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| There are 473 calories in 1 serving of Beef, Broccoli and Chinese Noodles. |
| Calorie Breakdown: 30% fat, 46% carbs, 24% prot. |
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