Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1280 kj
306 kcal
Protein
11.50g
Fat
19.40g
Saturated Fat
2.800g
Carbohydrates
14.80g
Sugar
3.60g
Fibre
12.9g
Sodium
388mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Nov 21 12:45 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (62%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
19.4g
Carbs
14.8g
Prot
11.5g
There are 306 calories in 100 g of Whole & Pure Brot.
Calorie Breakdown: 62% fat, 21% carbs, 16% prot.

More products from Whole & Pure:

Toasted Whole Wheat English Muffins
Pork Loin (Whole)
Pork Shoulder (Whole)
Dry Whole Wheat Macaroni
Egg Whole (Frozen)

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Subway Subway 6-Inch Malted Rye Bread
Subway Mini White Bread
Giannis Premium Pita Bread - Classic White
Subway Mini Wheat Bread
Home St Good Gut Sourdough Bread
Coupland's Bakeries Our Southern Plains - Harvest Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.