| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
600 kj
144 kcal
Protein
3.7g
Fat
6.23g
Saturated Fat
0.582g
Trans Fat
0g
Polyunsaturated Fat
2.105g
Monounsaturated Fat
3.149g
Cholesterol
9mg
Carbohydrates
19.78g
Sugar
6.17g
Fibre
2.5g
Sodium
101mg
Potassium
101mg
Last updated: 21 Apr 13 10:50 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
144
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Fat
6.23g
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Carbs
19.78g
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Prot
3.7g
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| There are 144 calories in 1 serving of Homemade Granola Bars. |
| Calorie Breakdown: 37% fat, 53% carbs, 10% prot. |
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