Food database and calorie counter

Garden Gourmet

Nuggets di Soia

Nutrition Facts

Serving Size

100 g

Energy

987 kj

236 kcal

Protein

13.10g

Fat

12.50g

Saturated Fat

0.900g

Carbohydrates

15.00g

Sugar

0.70g

Fibre

5.7g

Sodium

392mg

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Last updated: 22 Dec 23 01:32 PM

Source: FatSecret Platform API

12%

of RDI*

(236 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (50%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

236

Fat

12.5g

Carbs

15g

Prot

13.1g

There are 236 calories in 100 g of Garden Gourmet Nuggets di Soia.

Calorie Breakdown: 50% fat, 27% carbs, 23% prot.

More products from Garden Gourmet:

Shrimp and Pasta Garden Salad
Garden Cress
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

Other types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
	View More Vegetables Nutritional Info

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