| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
979 kj
234 kcal
Protein
9.72g
Fat
0.84g
Saturated Fat
0.423g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.158g
Cholesterol
5mg
Carbohydrates
44.54g
Sugar
30.68g
Fibre
3.2g
Sodium
135mg
Potassium
849mg
Last updated: 28 Jul 08 06:37 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (3%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
0.84g
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Carbs
44.54g
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Prot
9.72g
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| There are 234 calories in 1 serving of Vanilla Banana Milkshake. |
| Calorie Breakdown: 3% fat, 79% carbs, 17% prot. |
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