Food database and calorie counter  
Nutrition Facts
Serving Size
1 unidade (90 g)
per serve
Energy
305 kj
73 kcal
Protein
4.60g
Fat
1.90g
Saturated Fat
1.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
8mg
Carbohydrates
9.30g
Sugar
8.00g
Sodium
9mg
Additional Description/Notes:
Potássio 162mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Sep 21 07:52 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
1.9g
Carbs
9.3g
Prot
4.6g
There are 73 calories in 1 unidade (90 g) of Nestlé Iogurte Grego Light.
Calorie Breakdown: 24% fat, 51% carbs, 25% prot.

More products from Nestlé:

Choc Bits
Cini Minis Churros
Milo Protein Cereal
Nesquik Whole Grain Cereal
Aero Hot Choc

Other types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cyclops Thick & Creamy Yoghurt 1% Fat
Anchor Protein + Peach Yoghurt
Cathedral Cove Naturals Vanilla Bean Coconut Yoghurt
Fresh 'N Fruity Greek Vanilla Thick'n Creamy
EasiYo Greek Style Coconut
Chobani Chobani Flip Strawberry Shortcake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.