Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice (43 g)
Energy
418 kj
100 kcal
Protein
5.00g
Fat
2.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
19.00g
Sugar
3.00g
Fibre
3.0g
Sodium
150mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 13 11:14 PM
Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
100
|
|
Fat
2g
|
|
Carbs
19g
|
|
Prot
5g
|
There are 100 calories in 1 slice (43 g) of Nature's Own 100% Whole Grain Bread (43g). |
Calorie Breakdown: 16% fat, 67% carbs, 18% prot. |
More products from Nature's Own:
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
|
Marmite on Toast
|
Prepared Upside-Down Cake
|
Cheeseburger with 1/4 Lb Meat and Ham on Bun
|
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.