Food database and calorie counter

Wasa

Bio Rye Wholegrain

Nutrition Facts

Serving Size

100 g

Energy

1377 kj

329 kcal

Protein

9.50g

Fat

1.50g

Saturated Fat

0.500g

Carbohydrates

58.80g

Sugar

1.00g

Fibre

21.0g

Sodium

320mg

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Last updated: 14 Oct 21 02:53 PM

Source: FatSecret Platform API

16%

of RDI*

(329 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

329

Fat

1.5g

Carbs

58.8g

Prot

9.5g

There are 329 calories in 100 g of Wasa Bio Rye Wholegrain.

Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

More products from Wasa:

Masa Corn Flour (Enriched)
Basa Fillets
Basa Fish
Soy Protein Concentrate (Produced By Acid Wash)
Basa Fillet

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
	View More Crispbread Nutritional Info

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