| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
692 kj
166 kcal
Protein
6.26g
Fat
5.22g
Saturated Fat
1.057g
Polyunsaturated Fat
0.89g
Monounsaturated Fat
2.88g
Cholesterol
2mg
Carbohydrates
26.03g
Sugar
6.08g
Fibre
6.5g
Sodium
332mg
Potassium
590mg
Last updated: 13 Jun 07 09:01 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
166
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Fat
5.23g
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Carbs
26.03g
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Prot
6.26g
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| There are 166 calories in 1 serving of Chickpea Ragout. |
| Calorie Breakdown: 27% fat, 59% carbs, 14% prot. |
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