| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2291 kj
548 kcal
Protein
12.46g
Fat
23.53g
Saturated Fat
2.412g
Trans Fat
0g
Polyunsaturated Fat
10.33g
Monounsaturated Fat
9.681g
Cholesterol
0mg
Carbohydrates
78.18g
Sugar
30.71g
Fibre
10.1g
Sodium
7mg
Potassium
386mg
Last updated: 20 Mar 13 11:33 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
548
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Fat
23.53g
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Carbs
78.18g
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Prot
12.46g
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| There are 548 calories in 1 serving of Granola. |
| Calorie Breakdown: 37% fat, 54% carbs, 9% prot. |
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