| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
833 kj
199 kcal
Protein
3.36g
Fat
8.07g
Saturated Fat
1.811g
Polyunsaturated Fat
2.335g
Monounsaturated Fat
3.418g
Cholesterol
30mg
Carbohydrates
28.88g
Sugar
15.18g
Fibre
1.5g
Sodium
159mg
Potassium
83mg
Last updated: 22 Apr 08 07:04 PM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
199
|
|
Fat
8.07g
|
|
Carbs
28.88g
|
|
Prot
3.36g
|
| There are 199 calories in 1 serving of Blackberry Muffins. |
| Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
