Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (53 g)
Energy
795 kj
190 kcal
Protein
9.00g
Fat
3.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
Carbohydrates
38.00g
Sugar
13.00g
Fibre
8.0g
Sodium
100mg
Potassium
330mg
Additional Description/Notes:
According to the package 1 serving is 3/4 cup = 190 cal
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jul 20 01:24 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
190
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Fat
3g
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Carbs
38g
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Prot
9g
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There are 190 calories in 3/4 cup (53 g) of Kashi GOLEAN Crunch! Cereal. |
Calorie Breakdown: 13% fat, 71% carbs, 17% prot. |
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