Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsp (36 g)
Energy
795 kj
190 kcal
Protein
7.00g
Fat
12.00g
Saturated Fat
2.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
0mg
Carbohydrates
15.00g
Sugar
4.00g
Fibre
2.0g
Sodium
190mg
Potassium
0mg
Additional Description/Notes:
1 tbsp = 35g, 18oz jar
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Last updated: 21 Jan 22 02:46 PM
Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
190
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Fat
12g
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Carbs
15g
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Prot
7g
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There are 190 calories in 2 tbsp (36 g) of Jif Reduced Fat Creamy Peanut Butter. |
Calorie Breakdown: 55% fat, 31% carbs, 14% prot. |
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