Food database and calorie counter

M&S Food

Cod Fillet with Potato Pea Crush

Nutrition Facts

Serving Size

100 g

Energy

326 kj

78 kcal

Protein

7.50g

Fat

1.10g

Saturated Fat

0.600g

Carbohydrates

8.90g

Sugar

1.10g

Fibre

1.2g

Sodium

160mg

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Last updated: 29 Jul 21 01:46 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (13%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.1g

Carbs

8.9g

Prot

7.5g

There are 78 calories in 100 g of M&S Food Cod Fillet with Potato Pea Crush.

Calorie Breakdown: 13% fat, 47% carbs, 40% prot.

More products from M&S Food:

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade)
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

Other types of Cod:

Pacific Cod
Cod
Atlantic Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Fried Battered Cod
	View More Cod Nutritional Info

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