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Nutrition Facts
Serving Size
100 g
per serve
Energy
305 kj
73 kcal
Protein
12.70g
Fat
0.40g
Saturated Fat
0.500g
Carbohydrates
4.00g
Sugar
4.00g
Fibre
1.0g
Sodium
300mg
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Last updated: 04 Feb 21 03:34 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (5%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
0.4g
Carbs
4g
Prot
12.7g
There are 73 calories in 100 g of Leichter Genuss Körniger Frischkäse.
Calorie Breakdown: 5% fat, 23% carbs, 72% prot.

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Cream Cheese:

Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Light or Lite Cream Cheese
  View More Cream Cheese Nutritional Info
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