Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Protein
16.00g
Fat
7.10g
Saturated Fat
4.900g
Carbohydrates
2.70g
Sugar
0.00g
Fibre
0.0g
Sodium
900mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jul 24 07:18 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (46%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
7.1g
Carbs
2.7g
Prot
16g
There are 139 calories in 100 g of Campina Smeerkaas.
Calorie Breakdown: 46% fat, 8% carbs, 46% prot.

Other types of Spreads:

Butter
Mayonnaise
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Margarine
  View More Spreads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Craig's Lite Fruit Spread Strawberry
Fix & Fogg Cashew Butter
Barker's Lemon Curd
Barker's Onion Marmalade
Fix & Fogg Cookie Butter
Pams Hazelnut Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.