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Nutrition Facts
Serving Size
1 cordon bleu (150 g)
per serve
Energy
904 kj
216 kcal
Protein
26.70g
Fat
6.80g
Saturated Fat
3.500g
Carbohydrates
11.30g
Sugar
0.90g
Fibre
1.4g
Sodium
800mg
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Last updated: 26 Oct 23 04:30 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (29%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
6.8g
Carbs
11.3g
Prot
26.7g
There are 216 calories in 1 cordon bleu (150 g) of Lidl Escalope Cordon Bleu.
Calorie Breakdown: 29% fat, 21% carbs, 50% prot.

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