Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cordon bleu (150 g)
Energy
904 kj
216 kcal
Protein
26.70g
Fat
6.80g
Saturated Fat
3.500g
Carbohydrates
11.30g
Sugar
0.90g
Fibre
1.4g
Sodium
800mg
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Last updated: 26 Oct 23 04:30 PM
Calorie Breakdown:
Carbohydrate (21%)
Fat (29%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
216
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Fat
6.8g
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Carbs
11.3g
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Prot
26.7g
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There are 216 calories in 1 cordon bleu (150 g) of Lidl Escalope Cordon Bleu. |
Calorie Breakdown: 29% fat, 21% carbs, 50% prot. |
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