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Nutrition Facts
Serving Size
1 tranche (40 g)
per serve
Energy
184 kj
44 kcal
Protein
8.30g
Fat
1.10g
Saturated Fat
0.400g
Carbohydrates
0.30g
Sugar
0.30g
Fibre
0.0g
Sodium
1mg
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Last updated: 30 Sep 23 04:30 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (22%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1.1g
Carbs
0.3g
Prot
8.3g
There are 44 calories in 1 tranche (40 g) of Monique Ranou Jambon.
Calorie Breakdown: 22% fat, 3% carbs, 75% prot.

Other types of Ham:

Fresh Ham
Chopped Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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