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Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
Energy
498 kj
119 kcal
Protein
5.50g
Fat
1.80g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.700g
Cholesterol
2mg
Carbohydrates
20.00g
Sugar
0.10g
Fibre
3.2g
Sodium
169mg
Potassium
0mg
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Last updated: 13 Oct 23 06:12 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
1.8g
Carbs
20g
Prot
5.5g
There are 119 calories in 2 fatias (50 g) of Panco Pão Integral.
Calorie Breakdown: 14% fat, 68% carbs, 19% prot.

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