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Nutrition Facts
Serving Size
100 g
per serve
Energy
1452 kj
347 kcal
Protein
13.00g
Fat
2.30g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
64.00g
Sugar
2.00g
Fibre
8.9g
Sodium
0mg
Potassium
0mg
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Last updated: 23 Jun 23 01:50 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
347
Fat
2.3g
Carbs
64g
Prot
13g
There are 347 calories in 100 g of Conad Cous Cous Integrale.
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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