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Nutrition Facts
Serving Size
1 lembar (79 g)
Energy
879 kj
210 kcal
Protein
7.00g
Fat
3.00g
Saturated Fat
1.500g
Cholesterol
0mg
Carbohydrates
38.00g
Sugar
4.00g
Fibre
5.0g
Sodium
250mg
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Last updated: 23 Mar 24 11:38 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
3g
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Carbs
38g
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Prot
7g
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| There are 210 calories in 1 lembar (79 g) of Yamazaki My Roti Gandum. |
| Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Other types of Wheat Bread:
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