Food database and calorie counter

Gomes da Costa

Lomos de Atún al Natural

Nutrition Facts

Serving Size

3 cucharadas soperas (60 g)

Energy

339 kj

81 kcal

Protein

17.00g

Fat

1.60g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.400g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Sodium

46mg

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Last updated: 04 Apr 22 11:17 AM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (17%)

Protein (83%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

17g

There are 81 calories in 3 cucharadas soperas (60 g) of Gomes da Costa Lomos de Atún al Natural.

Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

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Other types of Tuna:

Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

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