| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
434 kj
104 kcal
Protein
3.3g
Fat
7.74g
Saturated Fat
1.368g
Trans Fat
0g
Polyunsaturated Fat
4.266g
Monounsaturated Fat
0.629g
Cholesterol
70mg
Carbohydrates
5.08g
Sugar
1.24g
Fibre
2.8g
Sodium
208mg
Potassium
24mg
Last updated: 10 May 21 11:29 PM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
104
|
|
Fat
7.74g
|
|
Carbs
5.08g
|
|
Prot
3.3g
|
| There are 104 calories in 1 serving of Pan Keto. |
| Calorie Breakdown: 68% fat, 20% carbs, 13% prot. |
Related foods:
|
Keto Pancakes
|
|
Keto Bagel
|
|
Keto Fudge
|
|
Lamb Brain (Cooked, Pan-Fried)
|
|
Bacon (Cured, Pan-Fried, Cooked)
|
|
Chicken Liver (Pan-Fried, Cooked)
|
|
Keto Chili
|
|
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
|
|
Keto Muffin
|
|
Keto Biscuit
|
|
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
|
|
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
|
|
Keto Bun
|
|
Veal Liver (Cooked, Pan-Fried)
|
|
Keto Coffee
|
|
Keto Cheesecake
|
|
Keto Tortilla
|
|
Keto Lasagna
|
|
Ostrich Minced (Cooked, Pan-Grilled)
|
|
Keto Brownies
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
