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Nutrition Facts
Serving Size
3/4 cup (54 g)
Energy
837 kj
200 kcal
Protein
4.00g
Fat
4.00g
Saturated Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
Carbohydrates
40.00g
Sugar
13.00g
Fibre
4.0g
Sodium
140mg
Potassium
210mg
Additional Description/Notes:
% Daily Requirements
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 25%, Vitamin B12 25%, Phosphorus 15%, Magnesium 10%, Zinc 8%, Copper 10%
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Last updated: 16 Jun 22 09:23 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
4g
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Carbs
40g
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Prot
4g
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There are 200 calories in 3/4 cup (54 g) of Post Great Grains Raisin, Dates & Pecans Cereal. |
Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
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