Food database and calorie counter  
Nutrition Facts
Serving Size
1 lembar (70 g)
per serve
Energy
795 kj
190 kcal
Protein
6.00g
Fat
3.50g
Saturated Fat
2.000g
Cholesterol
0mg
Carbohydrates
31.00g
Sugar
2.00g
Fibre
6.0g
Sodium
330mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Jun 24 07:16 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
3.5g
Carbs
31g
Prot
6g
There are 190 calories in 1 lembar (70 g) of Sari Roti Roti Tawar Gandum (2).
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

More products from Sari Roti:

Missi Roti
Baida Roti
Jowar Roti
Rumali Roti
Akki Rotti

Other types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info

Other types of White Bread:

White Bread
White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
Toasted White Bread
White Bread (Reduced Calorie)
White Bread with Fibre Added
  View More White Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Subway 6 Inch Wheat Bread
Subway Mini Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.