Food database and calorie counter

La Vache qui rit

Smeerkaas

Nutrition Facts

Serving Size

1 puntje (17 g)

Energy

142 kj

34 kcal

Protein

1.80g

Fat

3.20g

Saturated Fat

2.200g

Carbohydrates

1.00g

Sugar

1.00g

Fibre

0.0g

Sodium

0mg

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Last updated: 08 Jan 24 02:08 AM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (72%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.2g

Carbs

Prot

1.8g

There are 34 calories in 1 puntje (17 g) of La Vache qui rit Smeerkaas.

Calorie Breakdown: 72% fat, 10% carbs, 18% prot.

More products from La Vache qui rit:

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Evaporated Milk (with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

Other types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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