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Nutrition Facts
Serving Size
1 fatia (21.5 g)
per serve
Energy
188 kj
45 kcal
Protein
2.00g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
7.10g
Sugar
0.60g
Fibre
1.6g
Sodium
96mg
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Last updated: 07 May 24 12:00 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.6g
Carbs
7.1g
Prot
2g
There are 45 calories in 1 fatia (21.5 g) of Continente Pão de Forma Integral.
Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

More products from Continente:

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Other types of Bread:

Dinner Rolls
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  View More Bread Nutritional Info
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