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Nutrition Facts
Serving Size
1 cup (42 g)
per serve
Energy
753 kj
180 kcal
Protein
20.00g
Fat
5.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
5mg
Carbohydrates
14.00g
Sugar
5.00g
Fibre
2.0g
Sodium
220mg
Potassium
160mg
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Last updated: 06 Feb 21 07:18 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (25%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
5g
Carbs
14g
Prot
20g
There are 180 calories in 1 cup (42 g) of Premier Nutrition Cereal.
Calorie Breakdown: 25% fat, 31% carbs, 44% prot.

More products from Premier Nutrition:

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Other types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
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Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
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  View More Cereal Nutritional Info
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