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Nutrition Facts
Serving Size
100 g
per serve
Energy
59 kj
14 kcal
Protein
0.90g
Fat
0.14g
Carbohydrates
2.97g
Sugar
1.97g
Fibre
1.2g
Sodium
10mg
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Last updated: 31 Jan 21 09:45 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.14g
Carbs
2.97g
Prot
0.9g
There are 14 calories in 100 g of Punto Azul Lechuga Escarola.
Calorie Breakdown: 8% fat, 71% carbs, 22% prot.

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Lettuce
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