Food database and calorie counter

Quaker

Avena Instantánea

Nutrition Facts

Serving Size

1/2 taza de té (40 g)

Energy

582 kj

139 kcal

Protein

5.20g

Fat

3.20g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

1.100g

Monounsaturated Fat

1.400g

Cholesterol

0mg

Carbohydrates

22.00g

Sugar

0.40g

Fibre

4.4g

Sodium

3mg

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Last updated: 29 Jun 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (21%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

3.2g

Carbs

22g

Prot

5.2g

There are 139 calories in 1/2 taza de té (40 g) of Quaker Avena Instantánea.

Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

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