| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (28 g)
Energy
460 kj
110 kcal
Protein
2.00g
Fat
1.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
22.00g
Sugar
9.00g
Fibre
2.0g
Sodium
160mg
Potassium
115mg
Additional Description/Notes:
Fiber 2g = Less than 1g Soluble Fiber
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 50%, Vitamin B12 20%, Phosphorus 8%, Magnesium 6% Zinc 25%.
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Last updated: 17 May 10 05:06 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
110
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Fat
1.5g
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Carbs
22g
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Prot
2g
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| There are 110 calories in 3/4 cup (28 g) of General Mills Honey Nut with Whole Grain Cheerios. |
| Calorie Breakdown: 12% fat, 80% carbs, 7% prot. |
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