| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
363 kj
87 kcal
Protein
2.43g
Fat
0.13g
Saturated Fat
0.044g
Trans Fat
0g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.013g
Cholesterol
1mg
Carbohydrates
19.48g
Sugar
13.48g
Fibre
2g
Sodium
56mg
Potassium
178mg
Last updated: 23 Sep 12 11:49 PM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
87
|
|
Fat
0.13g
|
|
Carbs
19.48g
|
|
Prot
2.43g
|
| There are 87 calories in 1 serving of Spinach Smoothie. |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
