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Nutrition Facts
Serving Size
1 pannenkoek (90 g)
per serve
Energy
632 kj
151 kcal
Protein
7.30g
Fat
1.90g
Saturated Fat
1.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.500g
Carbohydrates
25.30g
Sugar
4.10g
Fibre
1.9g
Sodium
430mg
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Last updated: 04 May 15 09:07 PM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
1.9g
Carbs
25.3g
Prot
7.3g
There are 151 calories in 1 pannenkoek (90 g) of Perfekt Pannenkoeken.
Calorie Breakdown: 12% fat, 69% carbs, 20% prot.

More products from Perfekt:

Mozzarella
Light Mozzarella
Ricotta Extra Light
Mozzarella
Parmesan

Other types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
  View More Pancakes Nutritional Info
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