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Nutrition Facts
Serving Size
1 cup (85 g)
per serve
Energy
84 kj
20 kcal
Protein
1.00g
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
4.00g
Sugar
1.00g
Fibre
0.0g
Sodium
15mg
Potassium
200mg
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Last updated: 27 Nov 20 06:14 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0g
Carbs
4g
Prot
1g
There are 20 calories in 1 cup (85 g) of Columbia Organic Multi-Colored Cauliflower.
Calorie Breakdown: 0% fat, 80% carbs, 20% prot.

Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Spinach
Onions
  View More Vegetables Nutritional Info
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