Food database and calorie counter

Sainsbury's

Wholegrain Brown Rice

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

734 kj

176 kcal

Protein

3.75g

Fat

1.40g

Saturated Fat

0.250g

Carbohydrates

36.95g

Sugar

0.60g

Fibre

1.5g

Sodium

5mg

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Last updated: 21 Feb 13 10:42 AM

Source: FatSecret Platform API

of RDI*

(176 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (7%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

176

Fat

1.4g

Carbs

36.95g

Prot

3.75g

There are 176 calories in 1 serving (50 g) of Sainsbury's Wholegrain Brown Rice.

Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
Instant Brown Rice
	View More Brown Rice Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
	View More Rice Nutritional Info

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