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Nutrition Facts
Serving Size
1 porção (80 g)
per serve
Energy
607 kj
145 kcal
Protein
11.00g
Fat
2.40g
Saturated Fat
0.800g
Trans Fat
0.200g
Carbohydrates
19.80g
Fibre
2.2g
Sodium
250mg
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Last updated: 02 Oct 20 03:39 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (15%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
2.4g
Carbs
19.8g
Prot
11g
There are 145 calories in 1 porção (80 g) of Pronto Light Pastel de Forno Integral de Frango.
Calorie Breakdown: 15% fat, 55% carbs, 30% prot.

More products from Pronto Light:

Light Meat Chicken Roll
Turkey Light Meat (Young Turkey)
Chicken Light Meat (Stewing)
Turkey Roll (Light Meat)
Chicken Light Meat

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