Food database and calorie counter

Greens

Spinaci a Foglia in Porzioni

Nutrition Facts

Serving Size

100 g

Energy

92 kj

22 kcal

Protein

2.80g

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

0.60g

Sugar

0.50g

Fibre

1.8g

Sodium

80mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 May 22 07:26 AM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (25%)

Protein (62%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.5g

Carbs

0.6g

Prot

2.8g

There are 22 calories in 100 g of Greens Spinaci a Foglia in Porzioni.

Calorie Breakdown: 25% fat, 13% carbs, 62% prot.

More products from Greens:

Garden Greens
Dandelion Greens
Beet Greens
Cooked Dandelion Greens
Greens Balance

Other types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Talley's Spinach Portions
	Rana Basil & Pine Nuts Pesto Tortellini
	Gerry's Wraps Super Low Carb Spinach Wrap
	Strength Meals Co Spinach and Ricotta Tortellini
	Pams Spinach & Ricotta Potato Gratin
	Jenny Craig Spinach & Ricotta Cannelloni

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.