Food database and calorie counter  
Nutrition Facts
Serving Size
1/4 cup (28 g)
per serve
Energy
711 kj
170 kcal
Protein
6.00g
Fat
14.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
6.00g
Sugar
1.00g
Fibre
3.0g
Sodium
0mg
Potassium
190mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Sep 23 09:27 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
14g
Carbs
6g
Prot
6g
There are 170 calories in 1/4 cup (28 g) of Kirkland Signature Almond Flour Blanched.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Other types of Almonds:

Yoghurt Covered Almonds
Blanched Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
  View More Almonds Nutritional Info

Other types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Donovans Thin Chocolate Coated Almonds
Fresh Life Almond Flour
Woolworths Aussie Natural Almonds
Hubbards Be Mighty Granola Cocoa & Coconut
Graze Skinny Dipped Almonds Berry Dusted White Chocolate
Something to Crow About Keto Chilli Lime Almonds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.