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Nutrition Facts
Serving Size
3 colheres de sopa (60 g)
per serve
Energy
377 kj
90 kcal
Protein
16.00g
Fat
2.90g
Saturated Fat
0.900g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.600g
Cholesterol
44mg
Carbohydrates
0.00g
Fibre
0.0g
Sodium
156mg
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Last updated: 16 Apr 21 08:52 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.9g
Carbs
0g
Prot
16g
There are 90 calories in 3 colheres de sopa (60 g) of Gomes da Costa Filé de Sardinha com Pimenta.
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Related Sardines from Gomes da Costa:

Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
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Related Fish from Gomes da Costa:

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Baked or Grilled Fish
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Grilled Fish
  View More Fish Nutritional Info
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